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April 2017

Instant Help for Migraines and Stress Eating


Stress can affect you so much. Even more so when it leads you to eat at times when you shouldn't or to eat foods that you shouldn't. Sometimes all you need to have is a redirection. Read further to find 5 Food Mantras that can help you refocus your energy and avoid stress eating! >

We've been enjoying some new "guests" at the Allen household lately! Spring time is here and we're enjoying it so much! Did you know that your liver and your eyes have a connection that is very important? Read on to see how you can improve your vision by focusing on your liver!>

Easter Story: Constipation and a Brush with Death


What a wonderful and miraculous time of year! We love Easter and have been enjoying the season this year and remember things we did at Easter years ago. But we have a story we'd like to share that was a big scare for our friend and her son, who tried to cure a case of constipation. Read the story and pass along this life-saving information! >

Spring Cleaning! Leaky Gut and 9 Symptoms to Recognize It


Sometimes the most important spring cleaning you can do is within your own body! Leaky Gut is a problem that can wreak havoc on your body. But you can cleanse your body even if it occurs.>