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January 2018

Ch-Ch-Ch-Chia Seeds and Fabulous Oatmeal Recipe

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Both chia seeds and oatmeal are incredibly good for you. Grab our recipe for our favorite oatmeal that combines their goodness! It'll warm you up on a cold morning. >

Easy Tips for Stronger Tea and a Game Changer for Communication

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Miscommunication can often cause a lot of conflict. This week, our newsletter is a bit different because we wanted to share an interesting article on a very simple way to enhance communication. Enjoy! >

Unique Flu Protection Tips From Pros

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Nobody wants to have to deal with a cold or the flu! We've compiled advice from pros on how to stay well during this season, when so many around us are sick. Take care and stay well! >

Flu Shot May Only Be 10% Effective This Year

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Happy New Year! Along with the new year comes a cold season, and unfortunately more sickness. The flu shot may only be effective in 10% of people his year, but the tea can help! >