How Young You Feel Impacts How Well You Heal
A Simple Test That Predicts Early Death; How Muscle-Building Activites Affect Life-Span.
It’s so interesting, the September Bulletin of one of my favorite health writers, Vivian Goldschmidt at www.SaveOurBones.com was all about longevity and was published at exactly the same time as Queen Elizabeth’s passing this week at age 96.
This intriguing info goes hand-in-hand with the celebration of Latter-day Saint prophet and leader, Russell M. Nelson who turned 98 this week. He is also in full health and vigorous activity.
What can we be doing to promote this level of health and vitality in our own lives? A lot!
This is such an excellent, free publication. I hope you’ll both read these articles and consider signing up for the free newsletter.