Chamomile promotes relaxation and supports digestive health. It is often used to treat digestive disturbances, gastrointestinal spasms, inflammatory disease of the gastrointestinal tract, and to treat coughs and colds, fevers and bronchitis. Chamomile may help to relieve nausea, heartburn, and stress-related flatulence. It may also be useful in the treatment of diverticular disorders and inflammatory bowel conditions such as Crohn’s disease. It’s calming benefits include soothing the stomach, alleviating gas and easing digestion.