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Children + Constipation = Stomach Aches, Fear + Embarrassment Three Suggestions To Help You and Your Little Ones Now I've done some reading this week on children and constipation, and this is what I've learned: According to Nature Reviews Gastroenterology and Hepatology: “Constipation in children is an often long-lasting pediatric functional gastrointestinal disorder with a worldwide prevalence varying between… >

Instant Pots Equal Fast, Easy, Delicious and Healthy!

Instant Pots Equal Fast, Easy, Delicious and Healthy! Bob's mom couldn't make a meal, he says, without her pressure cooker. So we also had one early on in our marriage ... but that, as you know from last week, is over 35 years ago! Who knows what happened to it, but now there's something even… >

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)  CLICK HERE to see the book itself on Amazon The full article with some spiritual perspectives was published this morning at Meridian Magazine. If you'd like to read that online just CLICK HERE. Below is a Reader's Digest condensed version :0) The author, at… >

Nutritional Deficiency, Emotions and Mood Disorders

Nutritional Deficiency, Emotions and Mood Disorders About a year and a half ago I was contacted by Dr. Maria Boldry in Colorado.  She is a marvelous healer and naturopathic doctor that we were eventually able to meet in person last year.  She, like Dr. Miller, has created several very unique and very effective herbal products… >

Beef vs. Beans and Global Warming: Astonishing Info!

Beef vs. Beans and Global Warming: Astonishing Info! We are not "doom and gloom" kind of folks who like to pass on overly sensational material.  We like to talk about happy things like what's good to eat and share pictures of grandkids!  However when Bob had me listen to this, I knew it was important… >

Onions Onions Oooohh-La-La!

Onions Onions Oooohh-La-La! When our kids were young we had a little casette tape with old 50's songs that we'd play on a little tape recorder. They would use this music for "shows" in the evening where they'd each do tricks and dance while the others watched.  That song was their favorite and even now… >