Stress, Anxiety and Constipation: Info & Help

These are very troubling times! I have visited on the phone with several people this week who are dealing with […]

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Can a Healthy Gut Help Protect You from COVID-19?COVID19, GUT HEALTH, IMMUNITY, PROBIOTICS AND THE TEA

Several of you have sent me interesting articles to look at wondering about gut health and immunity.  Of course that […]

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ave Yourself A Healthy Little Christmas eBook Download

Back in 2006, before we had the tea to share, my primary online focus and work was online weight loss […]

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A Great Resource

Although we usually fly solo with our product, we were recently approached by a global company who wanted to share […]

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“It’s Just One Day!” Ten Tips For A Healthier Thanksgiving:

I well remember my years as a Weight Watcher Leader as we approached the holiday season with lots of encouragement, […]

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Vitamin C, Colds, Flu and the Tea:

Vitamin C, Colds, Flu and the Tea: We got our flu shots last week, and we hope you’ve also made […]

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The Downside of Heartburn Medicine

Many drugs are necessary and I will not try to say otherwise. But there are times when the medicine itself literally […]

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Laughter for Heart Health

Well, we love to laugh and go out of our way to find some belly laughs as often as possible. […]

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What Happens When You Don’t Stretch

For well over 2 years now, Bob and I have taken 20 minutes nearly every day to do a stretching […]

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“Are You Clean Inside?

As Cathy and I talked to confirm what I’d like to present for sharing at the Retreat, we decided on the […]

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