Feeling Guilty About Gratitude? Mental Health Strategies For The Holidays

This is too important not to share with a hug and a smile for you, for life and for all […]

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What Happens When You Don’t Stretch

For well over four years now, Bob and I have taken 20 minutes 4-5 times a week (in our PJs […]

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“CHEW Your Smoothies? YES!!!”

We’re big on green smoothies! Several years ago our daughters clued us into “just get your spinach out of the […]

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Si Si Vitamin C!

Oh, those magazines for women at the grocery store checkout! I love the very careful layout formula: front and center, […]

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What is Liposomal Vitamin C? Better Help For Immunity, Weight Loss and Firmer Bodies!

Do you know anyone who’s not interested in improving immunity these days? Or regaining muscle tissue that vanishes while we […]

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Does Microwave Cooking “Kill” Vegetables?  Best Veggie Preparation!

You have to wonder … Do canned or boiled veggies really lose all their nutrients?  Think about it: you BOIL […]

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Stress, Anxiety and Constipation: Info & Help

These are very troubling times! I have visited on the phone with several people this week who are dealing with […]

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Can a Healthy Gut Help Protect You from COVID-19?COVID19, GUT HEALTH, IMMUNITY, PROBIOTICS AND THE TEA

Several of you have sent me interesting articles to look at wondering about gut health and immunity.  Of course that […]

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ave Yourself A Healthy Little Christmas eBook Download

Back in 2006, before we had the tea to share, my primary online focus and work was online weight loss […]

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A Great Resource

Although we usually fly solo with our product, we were recently approached by a global company who wanted to share […]

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