What Happens When You Don’t Stretch
For well over 2 years now, Bob and I have taken 20 minutes nearly every day to do a stretching […]
For well over 2 years now, Bob and I have taken 20 minutes nearly every day to do a stretching […]
As Cathy and I talked to confirm what I’d like to present for sharing at the Retreat, we decided on the […]
Dr. Andrew Weil is a respected (and enjoyable to learn from) expert in the field of aging. We very much […]
(I wrote and this article was published several years ago at Meridian Magazine. If you’d like to read it online […]
You just never know what the tea can do for ANYTHING you don’t want to be there … like cold […]
To be honest, I have not really paid attention to this specialized type of bottled water. The pricey and well-advertised […]
As Bob and I are now in our mid to late sixties, a regular visit to the dermatologist is an […]
Oh, it’s a bummer how our skin ages …. Here’s more support than you ever guessed! If you look at […]
If you’ve travelled on the underground “Tube” in London, you’ve no doubt heard the expression “mind the gap” for the […]
Nutritionally speaking, what’s good about zucchinis? Well, how about slowing down aging …. YES? You’re interested? Me too! Maybe we DO […]