Stress, Anxiety and Constipation: Info & Help
These are very troubling times! I have visited on the phone with several people this week who are dealing with […]
Can a Healthy Gut Help Protect You from COVID-19?COVID19, GUT HEALTH, IMMUNITY, PROBIOTICS AND THE TEA
Several of you have sent me interesting articles to look at wondering about gut health and immunity. Of course that […]
ave Yourself A Healthy Little Christmas eBook Download
Back in 2006, before we had the tea to share, my primary online focus and work was online weight loss […]
A Great Resource
Although we usually fly solo with our product, we were recently approached by a global company who wanted to share […]
“It’s Just One Day!” Ten Tips For A Healthier Thanksgiving:
I well remember my years as a Weight Watcher Leader as we approached the holiday season with lots of encouragement, […]
Vitamin C, Colds, Flu and the Tea:
Vitamin C, Colds, Flu and the Tea: We got our flu shots last week, and we hope you’ve also made […]
The Downside of Heartburn Medicine
Many drugs are necessary and I will not try to say otherwise. But there are times when the medicine itself literally […]
Laughter for Heart Health
Well, we love to laugh and go out of our way to find some belly laughs as often as possible. […]
What Happens When You Don’t Stretch
For well over 2 years now, Bob and I have taken 20 minutes nearly every day to do a stretching […]
“Are You Clean Inside?
As Cathy and I talked to confirm what I’d like to present for sharing at the Retreat, we decided on the […]