5 Reasons to Ditch Diet Soda
If diet soda is a troublesome habit that’s got you stuck … here’s some thoughts to get focused for our […]
If diet soda is a troublesome habit that’s got you stuck … here’s some thoughts to get focused for our […]
Oh, what a THING it is to get the right balance so our bowels can eliminate efficiently, comfortably and well. […]
In keeping with Kathy’s visit and information, I hope you’ll enjoy this article I wrote several years ago. READ ONLINE or […]
The day before my Mom passed away (June 1, 2016 — she was nearly 95), we all knew her hours […]
How well do you sleep? I heard a cute story today about a little boy wanting to know why grown-ups are […]
We hear regularly from Tea friends (like Lorna above) about how the Tea has helped and healed their diverticulitis. I […]
As I read through Richard’s email and then chatted with him (his wife was chiming in from the background that […]
We all have personal experiences with a dear one who has suffered a stroke. They often leave long-lasting conditions or […]
For more info on Diabetes, I urge you to visit www.Diabetes.org. The Podcast below is really incredible and describes the […]
(This article is one of my favorites that I wrote to be published in Meridian Magazine. You can read it […]
If it’s been awhile, I hope that setting up an appointment will be on the top of your New Year’s Resolution […]
Several years ago, on one single morning, I got two separate phone calls from two women. Both had been dealing with […]
It’s December! The hap-hap-happiest time of the year. Without a plan and some careful attention, however, it turns into the […]
This is too important not to share with a hug and a smile for you, for life and for all […]
For well over four years now, Bob and I have taken 20 minutes 4-5 times a week (in our PJs […]
Proper Bile Flow is ESSENTIAL for Peak Health! The tea easily promotes excellent bile flow! As a little bonus, Dr. Miller’s Fat […]
If bone health and strength is a priority for you, please DO NOT MISS this article on a recent study regarding […]
We’re all getting our medicine cabinets ready for Fall and Winter. Of course We immediately run for the Vitamin C […]
A Simple Test That Predicts Early Death; How Muscle-Building Activites Affect Life-Span. CLICK HERE TO READ! It’s so interesting, the September […]
Info and Recipes To Enjoy Now and Year Round How we miss our Vegetarian Club from the days we lived […]
Speaking of my sister Susan and how the Tea has blessed both our family’s lives, we often speak of how […]
Today’s article is in perfect harmony with Falls Prevention Awareness Week: Falls Prevention Awareness Week is September 18-24, 2022 at the […]
You, no doubt, have your own stories and experiences with colonoscopies. Some people and natural health practitioners feel colonoscopies are […]
The Tea for Health … Yes, but BEAUTY? Help For Hair, Skin and Nails Plus Our Fat Burner For Hair, […]
As told and written by Carolyn Allen for Meridian Magazine, July 2021. You can read this full article online when you CLICK […]
Muscle Knows No Age — Barbara O’Neill One of the things we miss most from our Tennessee years is the […]
I was with a long-time friend last night. Although she’s extremely knowledgeable and mindful of her own personal health and […]
Bob and I are reading through the Old Testament this year. We’re going rather slowly because not only is it […]
We’ve been sharing our wonderful Settle Down product since 2018! Today’s article is my own interview with Dr. Maria Boldry of Colorado […]
FACT 1: There’s not ONE healthy option at the concession stand. The truth is, you can consume a whole lot of really […]
One summer when I was 14 or 15, he rode with us on a road trip from Southern California to […]
While I always want to think summer is an easy time for healthy living and even weight loss, with all […]
Do you like cilantro? It gives a fresh burst of flavor for many dishes … from Mexican guacamole to Indian […]
Dr. Miller’s Full Moon Parasite Cleanse I know it sounds totally weird, but it’s true: Living things function differently […]
While it’s not very common — it’s not UN common: some people (from small children to seniors) have a very […]
Do you experience gas? Good news: it’s really normal! Each of us passes gas about 10-14 times a day. Read […]
The day before my Mom passed away (June 1, 2016 — she was 95), we all knew her hours were […]
If you want to skip ahead to the link with the plant-based foods and their recipes: CLICK HERE If you […]
Now that I’m fully a senior (I turn 68 in May) my eyes are wide open to the years ahead. […]
If you google “Menopause and herbs”, a lot of information pops up. It seems to be prefaced and concluded with […]
While we primarily reach out to people with digestive problems or irregularity, and then the other conditions that are blessed […]
We’re big on green smoothies! Several years ago our daughters clued us into “just get your spinach out of the […]
Oh, those magazines for women at the grocery store checkout! I love the very careful layout formula: front and center, […]
Do you know anyone who’s not interested in improving immunity these days? Or regaining muscle tissue that vanishes while we […]
You have to wonder … Do canned or boiled veggies really lose all their nutrients? Think about it: you BOIL […]
These are very troubling times! I have visited on the phone with several people this week who are dealing with […]
Several of you have sent me interesting articles to look at wondering about gut health and immunity. Of course that […]
Back in 2006, before we had the tea to share, my primary online focus and work was online weight loss […]
Although we usually fly solo with our product, we were recently approached by a global company who wanted to share […]
I well remember my years as a Weight Watcher Leader as we approached the holiday season with lots of encouragement, […]
Vitamin C, Colds, Flu and the Tea: We got our flu shots last week, and we hope you’ve also made […]
Many drugs are necessary and I will not try to say otherwise. But there are times when the medicine itself literally […]
Well, we love to laugh and go out of our way to find some belly laughs as often as possible. […]
For well over 2 years now, Bob and I have taken 20 minutes nearly every day to do a stretching […]
As Cathy and I talked to confirm what I’d like to present for sharing at the Retreat, we decided on the […]
Dr. Andrew Weil is a respected (and enjoyable to learn from) expert in the field of aging. We very much […]
(I wrote and this article was published several years ago at Meridian Magazine. If you’d like to read it online […]
You just never know what the tea can do for ANYTHING you don’t want to be there … like cold […]
To be honest, I have not really paid attention to this specialized type of bottled water. The pricey and well-advertised […]
As Bob and I are now in our mid to late sixties, a regular visit to the dermatologist is an […]
Oh, it’s a bummer how our skin ages …. Here’s more support than you ever guessed! If you look at […]
If you’ve travelled on the underground “Tube” in London, you’ve no doubt heard the expression “mind the gap” for the […]
Nutritionally speaking, what’s good about zucchinis? Well, how about slowing down aging …. YES? You’re interested? Me too! Maybe we DO […]
I honestly eat a LOT of cilantro! I just love it! When we eat at Chiptole or Cafe Rio, I […]
Did you know that 1 out of 3 seniors will fall this year, but fewer than half of them will […]
I’ve had several calls recently wondering if the tea will help with gall stones. My answer is “We’re not doctors […]
It was birthday week at our house! I turned 66 last Friday and Bob turned 69 yesterday! Our little expression […]
It’s birthday week at our house! I turn 66 on Friday and Bob turns 69 on Sunday! There’s no denying […]
My grandmother was a fabulous seamstress, always willing to help me sew, and very talented in a thousand ways that I […]
One of our tea friends needed some additional ideas for combatting candida and a digestive fungal infection. Dr. Miller’s amazing […]
Soda seems to be a major part of life for many people, including most of our family and friends. The […]
During times of crisis, it’s more important than ever to eat nutritiously to maintain physical and emotional health. And — […]
Why do we have daylight saving time (DST), when it seems like it is mostly a joke or conversation starter? […]
The entire world is truly in a terrible commotion over the Coronavirus pandemic. The many reports, projections and discussions are […]
Dr. Miller recommends an apple cider tonic to be used daily (or several times a week . (It’s printed in […]
We’ve had so many happy reports on our Settle Down product (a little nutritional capsule that feeds the adrenal glands and really […]
Three Suggestions To Help You and Your Little One We continually have reports of grateful parents who’ve found that My […]
Fascinating Info and A Little History …. It’s always such a treat and an education to spend time with Dr. […]
Make The Most of This Fantastic (And Thrifty!) Beauty Product We all know and love how My Miracle Detox (also […]