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My Miracle Tea and Colonoscopies (Part 1)

If the test doesn't find adenomas or cancer and you don't have risk factors for the disease, your chance of developing it is low for the next ten years. Your colon will be unusually clean after using My Miracle Tea, but you will still need to follow the prepatory procedures that your doctor will provide. There is a less… >

20 Flu Prevention Tips

My sister is a newborn intensive care nurse. She guards her health like a hawk! Here's a tip I'd never heard of for preventing flu and colds ... plus 20 more from health pros!

Free Download! Holiday Weight Loss Survival Guide!

I have MANY other vividly remembered Christmas stories about cookies, candies and treats and the personal stress I experienced in trying to be in charge of my cravings, especially the constant and way too many flow of treats from Day 1 in December. Perhaps that's why, as a Weight Watchers Leader many years ago I… >

Grandmas, Gas & Farting 101

Shortly after Thanksgiving, my maternal grandmother would come to spend most of the winter with us. Funny -- well not so funny -- one of my most vivid memories of her is how smelly the bathroom was while she visited and the continual conversations centered around her painful gas. Today's article shares how the colon creates that gas and how to avoid it -- and stinky bathrooms. I wish I'd had the tea for her ... and the rest of us who had to endure her troubles in the bathroom.

Healthy Thanksgiving Recipes FREE PDF

Is there ever a thing as too many Thanksgiving Dinners? This week was the big Thanksgiving Dinner for our Vegetarian Club. This was a MEAL and an EVENING to remember! So delicious, so beautifully decorated, so much fun with people who love to eat healthy and deliciously.

Osteoperosis, Fosomax Dangers & Helpful Natural Alternatives

If osteoperosis is part of life for you or a loved one, I really hope you'll check out the resources below. I have personally had osteoperosis for many years, but thankfully NO BREAKS!  Here are my sources, and my story is below: 1) We moved to Tennesee in 2015 where my first doctor here was… >